When I turned 50, I was at crossroads regarding my career and was going through anxiety and panic attacks. Counseling sessions helped me greatly and gave me tools to identify triggers and handle it.
Grateful for Sailaja's support. Her guidance has been invaluable in helping me navigate tough times.
She genuinely cares!
I felt heard and understood without judgement. Her compassion made me open up about my life which I didn't for long time and guided me through bright future.
I had been struggling with anxiety and depression for months, feeling lost and alone, but everything changed when I started seeing Sailaja mam; her kind and non-judgmental approach made me feel comfortable opening up about my deepest fears and insecurities, and with her expert guidance, I learned valuable coping mechanisms and strategies to manage my mental health, developing a more positive mindset and improving my relationships with loved ones. What struck me most was her empathy and understanding, truly listening to me and offering words of encouragement and support that gave me the strength to keep moving forward. Thanks to Sailaja mam, I've found a sense of purpose and joy again, and I'm grateful for her presence in my life, highly recommending her to anyone seeking compassionate and effective counselling.
Very patient and understanding. Sailaja enabled me to reach to the root of the issue and suggested practical solutions.
Highly impactful and thoughtfully delivered corporate mental wellness program. Sailaja Bosdupallu brings deep empathy, clarity, and practical insight into every session. The program created a safe, supportive space and offered actionable tools that employees could apply immediately. A meaningful step toward building emotionally healthy, resilient teams. Highly recommended for any organization that truly values mental wellbeing.
What I appreciate most is her approach she doesn’t just give advice but helps me explore your thoughts and find your own solutions. Her thoughtful questions and gentle guidance have helped to gain clarity and confidence in handling my challenges.
I’d recommend Sailaja to anyone looking for a compassionate and skilled counselor.
Doing box breathing and other exercises too.
I am really glad to have connected with you ♥️
I observed that I’ve become more calm and have learn not to react much in the topics that leads to heat up argumentsI’m sincerely doing the box breathing every morningThere were two occasions that would have end up in quarrel or would have hurt me but I could manage the situation by following the 5,3,2,1.I immediately turn my attention to the birds chirping, some noise outside window ,look at the tree outside window, look at the wall hanging ,take deep breath and say to myself that I need not react!Thank you so much madam for bringing that peace and calm in me
Sailaja provided me with a safe space to explore my feelings. Her empathy and insights have truly helped me grow.
Highly recommend!
Sailaja helped me understand myself better and develop healthier coping strategies. I always felt heard and supported.
Sailaja helped me understood my own issues and helped me to navigate the path I want to pursue and helped me to reach my ideal goal in life.
Thank you so much!
Though I don't have 1st hand experience, I vouch for Sailaja's competence as Counselor/ Therapist. She's high on empathy and is trustworthy. She's thorough in modern psychological methodologies.
Sailaja enabled my team members to handle their perceived stress through simple techniques in an empathy-laden manner. Her competencies in imparting 2the right perspective was quite evident.
Sailaja has a in-depth understanding of human psychology, is empathetic , perennially patient and one of the best listeners . Her ability to make one laugh through the journey is incredible.
Highly impactful and thoughtfully delivered corporate mental wellness program. Sailaja Boddupalli Ma'am brings deep empathy, clarity, and practical insight into every session. The program created a safe, supportive space and offered actionable tools that employees could apply immediately. A meaningful step toward building emotionally healthy, resilient teams. Highly recommended for any organization that truly values mental wellbeing.
My entire journey/experience was so wonderful, its made me realise how important it is to take professional help whenever the need arises. Also there is so much benefit getting guidance from an expert who will be able to see things from a different perspective and makes you understand where you are and how you should proceed further(correct timely guidance makes all the difference). Thank you Sailaja for being there at the right time.
Thank you so very much for bringing such a structured, crisp awareness dialogue on mental health, a necessity to be addressed and understood better in today’s setting. I’m sure I speak for all of us when I say we truly take back life lessons from it, essentials on how to support ourselves and our loved ones in professional or personal settings in this dynamic, fast-paced world ridden with different challenges from before. Thank you for patiently answering our questions (obviously mostly from my friend and I), sharing your life’s inspiring journey with us and for making us aware of our soul compass!
Thanks to you and many like you who continue to be confidantes in a time where our generation even finds it hard to acknowledge mental health troubles or even recognise its existence.
Look forward to more continued dialogue.
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